Mexican Tortilla Pizza
Recipe - The Fairway Market Corporate
Mexican Tortilla Pizza
Prep Time10 Minutes
Servings1
Cook Time8 Minutes
Calories316
Ingredients
1 (8-inch) whole wheat flour tortilla
2 tbs fat-free refried beans
1/4 tsp salt-free taco seasoning
4 grape tomatoes, halved
1/4 Medium avocado, peeled, pitted and chopped
1 1/2 tsp thinly sliced green onion
1 tbs plain nonfat Greek yogurt
1 tbs salsa
3 tbs shredded low-moisture part-skim mozzarella cheese
Directions
1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.
2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.
3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.
Nutritional Information
- 16 g Fat
- 5 g Saturated
- 14 mg Cholesterol
- 580 mg Sodium
- 35 g Carbohydrates
- 8 g Fiber
- 2 g Sugars
- 13 g protein
10 minutes
Prep Time
8 minutes
Cook Time
1
Servings
316
Calories
Shop Ingredients
Makes 1 servings
Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz
$3.19$0.19/oz
Old El Paso Traditional Refried Beans, 16 oz
$2.99$0.19/oz
Old El Paso Original Taco Seasoning Mix, 1 oz
$1.99$1.99/oz
Cherry Tomatoes, 1 ct, 1 each
$4.99
Wholly Avocado Diced Avocado, 4 oz, 2 count
$4.99$0.62/oz
Organic Scallions, 1 each
$1.69
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
$1.89$0.36/oz
BACKYARD FOOD SALSA HOT
On Sale!
$5.49 was $6.49$0.34/oz
Kraft Shredded Fat Free Mozzarella Natural Cheese, 7 oz
$4.99$0.03/g
Nutritional Information
- 16 g Fat
- 5 g Saturated
- 14 mg Cholesterol
- 580 mg Sodium
- 35 g Carbohydrates
- 8 g Fiber
- 2 g Sugars
- 13 g protein
Directions
1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.
2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.
3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.